Category : Lifestyle

Senior Fitness – Aging Well

Just as we look forward to a child’s development, we can look forward to reaching our senior years with positive anticipation. Retirement brings with it loads of free time to spend with loved ones and an opportunity to dabble in all the interests that got put on the back burner…

Caregiving with Self Care

A spouse suffering from a chronic disease, a child with a physical or mental disability or aging parents- there comes a time when we find ourselves taking care of a loved one at home. While this may be the right thing to do and one we approach with much emotion…

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With a strong belief in "Healthier habits lead to a healthier life!", KnowYourMeds is on a mission to help people globally in inculcating healthy habits like drug adherence, regular check-ups and screenings, keeping medication errors to a minimum and a ton of other preventative actions that ensure healthier outcomes.

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